Looking for something that packs bold flavor, vibrant color, and nourishing ingredients into one delicious meal? This Spicy Thai Peanut Chicken Bowl is exactly what your weeknight dinners have been missing. A colorful medley of grilled chicken marinated in a spicy Thai peanut sauce, served over fluffy jasmine rice and surrounded by fresh vegetables and tropical fruits—this bowl is as beautiful as it is satisfying.

Perfectly balanced between creamy, crunchy, sweet, and spicy, this dish is inspired by Thai flavors but made simple for your kitchen. Whether you’re cooking for yourself or meal-prepping for the week, this bowl offers the kind of crave-worthy comfort that keeps you coming back. It’s healthy, hearty, and loaded with texture. Think grilled chicken, ripe avocado, juicy mango, crunchy cucumbers, and a drizzle of spicy peanut sauce on top.

Why You’ll Love This Spicy Thai Peanut Chicken Bowl

It’s a complete meal in one bowl, loaded with protein, fiber, and healthy fats.
Great for meal prep — just store the ingredients separately and assemble when you’re ready to eat.
The spicy Thai peanut sauce is so good, you’ll want to put it on everything.
Customizable: Swap or add veggies, use tofu instead of chicken, or add noodles instead of rice.
It looks stunning and is perfect for serving guests or sharing on social media.

What Kind of Chicken Should I Use?

Boneless, skinless chicken thighs are ideal for this recipe because they stay juicy and tender when grilled or pan-seared. But if you prefer leaner meat, chicken breasts work just as well—just don’t overcook them. You can also use rotisserie chicken for a shortcut, or grilled tofu to make it vegetarian.

Ingredients for the Spicy Thai Peanut Chicken Bowl

Each component of this bowl brings its own personality, flavor, and texture to the table. Here’s why you need each of them:

Chicken thighs: Juicy and flavorful, they soak up the spicy peanut marinade perfectly.
Jasmine rice: Light, aromatic, and the ideal base for soaking up sauce and juices.
Avocado: Creamy and cooling, it balances the heat from the chicken.
Mango: Adds a sweet, tropical touch that cuts through the spice.
Cucumber: Brings crunch and freshness.
Red cabbage: Adds vibrant color and a satisfying crunch.
Fresh cilantro: Bright and herbaceous, it lifts the flavors.
Lime wedges: A final squeeze adds a zesty kick.
Spicy Thai peanut sauce: The heart of the dish—rich, nutty, tangy, and spicy.
Chili flakes: Optional, for those who love an extra punch of heat.

How To Make the Spicy Thai Peanut Chicken Bowl

Step 1: Marinate the Chicken

Combine chicken thighs with a mix of peanut butter, soy sauce, lime juice, sriracha, garlic, ginger, and a bit of honey. Let it marinate for at least 30 minutes (or overnight for deeper flavor).

Step 2: Cook the Chicken

Grill or sear the chicken on medium-high heat until golden and cooked through, about 5-7 minutes per side. Let it rest before slicing.

Step 3: Prepare the Base and Veggies

Cook jasmine rice according to package instructions. While that’s cooking, slice cucumbers, cube mangoes, chop cilantro, and shred cabbage. Halve and slice the avocado just before serving.

Step 4: Assemble the Bowl

Start with a bed of rice, then layer on sliced chicken, avocado, mango, cucumber, cabbage, and cilantro. Drizzle generously with the spicy Thai peanut sauce and top with chili flakes if using.

Step 5: Garnish and Serve

Finish with a fresh squeeze of lime over the bowl for brightness and balance.

How to Serve and Store the Spicy Thai Peanut Chicken Bowl

This dish is best served fresh and warm, with all the vibrant toppings laid out beautifully. Each bowl feeds about 2 to 3 people generously. It’s perfect for lunch, dinner, or as part of a colorful buffet table.

To store: Keep each component separate in airtight containers in the refrigerator. The chicken and rice will last up to 4 days, and the veggies and mango stay fresh for about 2-3 days. Only slice the avocado just before serving to prevent browning. Reheat the chicken and rice gently, then assemble for a freshly made taste every time.

What to Serve With Spicy Thai Peanut Chicken Bowl?

Jasmine or Coconut Rice on the Side

Even if it’s already in the bowl, a side of rice can help absorb more sauce and make the meal even more filling.

Thai Spring Rolls

Light and crunchy, they pair well with the bold peanut flavor.

Chilled Thai Cucumber Salad

A simple cucumber salad with vinegar and sugar complements the heat and adds cooling contrast.

Miso or Lemongrass Soup

Start your meal with a light soup that doesn’t overpower the main dish.

Thai Iced Tea or Coconut Water

Cool down the spice with a sweet, creamy Thai iced tea or refreshing coconut water.

Edamame with Sea Salt

Steamed and lightly salted edamame make a great protein-packed side.

Crispy Wontons or Shrimp Chips

Add some fun crunch to the meal for texture contrast.

Frequently Asked Questions

Can I make this recipe ahead of time?
Yes! The chicken can be marinated a day ahead and kept in the fridge. You can also prep the rice and veggies in advance. Just wait to slice the avocado and assemble the bowl until you’re ready to serve.

Is this dish spicy?
It has a kick, but it’s totally adjustable. You can control the heat by using less sriracha or omitting chili flakes. Want it hotter? Add Thai chilies to the sauce!

Can I use a different nut butter for the sauce?
Absolutely. Almond butter or cashew butter work great and still give you that creamy, rich texture. Just be sure it’s unsweetened and natural.

What if I don’t eat chicken?
No problem! This bowl works wonderfully with grilled tofu, tempeh, or even shrimp. Just make sure to use the same marinade for flavor.

Save This Pin For Later

Save this recipe to your Pinterest dinner or meal prep board so you can come back to it anytime.
And let me know in the comments how yours turned out. Did you swap the mango for pineapple? Go heavier on the spice? Maybe tried quinoa instead of rice?

I love seeing your creations and hearing how you make these dishes your own. Questions are welcome too — let’s make weeknight meals better together.

Find more fresh recipe inspiration on my Pinterest: Meals We Share By Sally

Conclusion

This Spicy Thai Peanut Chicken Bowl is more than just a meal—it’s a flavor-packed experience that hits every note: spicy, sweet, tangy, creamy, and fresh. Whether you’re enjoying it solo or sharing it with loved ones, it’s one of those dishes that keeps you coming back for more. With easy prep and tons of customization options, it’s the perfect recipe to keep in your weekly rotation.

Spicy Thai Peanut Chicken Bowl

Author: Sally Roberts
Total Time: 35 minutes
Yield: 2 to 3 servings

Print Recipe

Description

Spice up your mealtime with this bold, colorful, and nourishing Spicy Thai Peanut Chicken Bowl. This easy recipe features juicy grilled chicken marinated in a homemade Thai peanut sauce, served over jasmine rice and surrounded by crisp vegetables, mango, and avocado. It’s the perfect balance of spicy, sweet, and creamy—ideal for a quick lunch, easy dinner, or meal prep. Whether you’re looking for healthy snack ideas or flavorful dinner ideas, this vibrant bowl checks all the boxes for an easy recipe that delivers maximum flavor and texture.

Instructions

1. In a bowl, mix together peanut butter, soy sauce, lime juice, sriracha, garlic, ginger, and honey. Add chicken thighs and marinate for at least 30 minutes or overnight.

2. Cook the marinated chicken on a grill or skillet over medium-high heat for 5–7 minutes per side, until golden and fully cooked. Rest, then slice.

3. Cook jasmine rice as per package instructions.

4. While rice cooks, prepare the veggies: slice cucumbers, dice mango, shred cabbage, chop cilantro, and slice avocado.

5. In serving bowls, place cooked rice at the bottom, then top with chicken, avocado, mango, cucumber, cabbage, and cilantro.

6. Drizzle extra Thai peanut sauce over everything and sprinkle chili flakes if using.

7. Garnish with lime wedges and serve immediately.

Notes

For meal prep, keep rice, chicken, and toppings separate until ready to serve.

Swap chicken with tofu or shrimp for variety or dietary preferences.

Use natural, unsweetened peanut butter for the best flavor.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Main Dish
Method: Grilling / Searing
Cuisine: Thai-inspired

Nutrition

Serving Size: 1 bowl
Calories: 580
Sugar: 10g
Sodium: 620mg
Fat: 28g
Saturated Fat: 6g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 6g
Protein: 32g
Cholesterol: 95mg

Keywords: spicy chicken bowl, Thai chicken, peanut chicken bowl, easy dinner, healthy lunch, meal prep, chicken rice bowl