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Caramelized Onions


  • Author: Sally Roberts
  • Total Time: 60 minutes
  • Yield: 1.5 cups

Description

Unlock bold flavor with these golden, jammy caramelized onions that elevate everything from burgers to pasta. This easy recipe uses just a few ingredients and transforms ordinary onions into a rich, savory-sweet topping. Ideal for quick breakfast toast, healthy snack dips, dinner ideas, or meal prep essentials, these slow-cooked onions will become your new go-to food idea for boosting everyday meals.


Ingredients

3 large yellow onions

2 tablespoons olive oil

1/2 teaspoon salt

2 tablespoons water (as needed)


Instructions

1. Peel and slice the onions in half lengthwise, then cut into thin half-moons.

2. In a large skillet, heat olive oil over medium heat.

3. Add onions and salt; stir to coat well.

4. Lower heat to medium-low. Cook slowly, stirring every 5-10 minutes.

5. After 20 minutes, onions should start softening and browning.

6. Add water as needed to deglaze and prevent sticking.

7. Continue cooking 45-60 minutes total until deeply brown and jammy.

Notes

Stir gently and often to avoid burning.

Deglaze with water when brown bits form—this adds flavor.

Store in fridge up to 5 days or freeze for longer storage.

  • Prep Time: 5 minutes
  • Cook Time: 55 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Universal

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 55
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: caramelized onions, easy side dish, healthy snack, food ideas