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Chilli Garlic Prawn Pasta


  • Author: Sally Roberts
  • Total Time: 25 minutes
  • Yield: 2 servings

Description

A bold, spicy, and comforting dish that combines juicy prawns, garlic, and chilli with linguine for a quick and easy dinner idea. This is your go-to for a flavorful, light pasta that’s ready in under 30 minutes—ideal for weeknights or a cozy dinner date. If you’re searching for quick dinners, spicy pasta recipes, or food ideas for seafood lovers, this recipe checks all the boxes.


Ingredients

200g linguine

250g raw prawns, peeled and deveined

3 tbsp olive oil

5 garlic cloves, finely chopped

1 fresh red chilli, finely chopped

1/2 tsp red chilli flakes

150g cherry tomatoes, halved

1/4 cup chopped parsley

Salt and black pepper to taste

Zest of 1 lemon

1 tbsp lemon juice


Instructions

1. Bring a large pot of salted water to a boil. Add linguine and cook until al dente. Reserve 1/2 cup pasta water and drain.

2. In a skillet, heat olive oil over medium heat. Add garlic and fresh red chilli. Sauté until fragrant, about 1-2 minutes.

3. Add prawns, season with salt, pepper, and chilli flakes. Cook 2-3 minutes per side until opaque. Remove prawns.

4. Add cherry tomatoes to the skillet and cook until soft, about 3-4 minutes. Add lemon zest and juice.

5. Return prawns to the pan, add pasta, reserved water, and parsley. Toss and season to taste.

Notes

Don’t overcook the prawns—they only need 2-3 minutes per side.

Add extra chilli flakes for a spicier version.

A splash of pasta water helps bring the sauce together beautifully.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 485
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 19g
  • Saturated Fat: 2.8g
  • Unsaturated Fat: 15.2g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 140mg

Keywords: quick dinner, seafood pasta, spicy pasta, prawn linguine, garlic shrimp pasta