Creamy 15 Minute Avocado Pasta

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When dinner needs to happen fast but you still want something comforting, creamy, and fresh, this Creamy 15 Minute Avocado Pasta has your back. Made with ripe avocados, fresh basil, zesty lime, garlic, and olive oil, this pasta is the ultimate creamy-no-cream dish. You get all the richness and smooth texture you crave, but it’s completely dairy-free and packed with nutrients.

It’s the kind of meal that feels indulgent but is secretly healthy. Whether you’re cooking for one, meal prepping for the week, or throwing together a quick dinner for the whole family, this pasta delivers flavor in minutes. Plus, it’s completely customizable—add veggies, grilled chicken, or sun-dried tomatoes to make it your own.

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Why You’ll Love This Creamy 15 Minute Avocado Pasta

• It comes together in just 15 minutes from start to finish.
• Uses wholesome, plant-based ingredients.
• Naturally vegan and can be made gluten-free.
• Incredibly creamy thanks to avocado (no need for cream or cheese).
• Bursting with bold flavor from garlic, basil, and lime.

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What Type of Pasta Works Best for This Avocado Sauce?

This recipe works beautifully with fettuccine, spaghetti, linguine, or even short pasta like penne or rotini. The key is to use pasta that holds onto the creamy avocado sauce well. If you want a gluten-free option, try brown rice pasta or chickpea pasta for added protein.

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Ingredients for the Creamy 15 Minute Avocado Pasta

Each ingredient in this pasta plays an important role in flavor and texture, making this dish both satisfying and delicious:

• 8 oz fettuccine (or pasta of choice) – A great base that clings to the sauce.
• 2 ripe avocados – The star of the sauce, providing a buttery, smooth texture.
• 2 cloves garlic – Adds bold, savory depth.
• 1/4 cup fresh basil leaves – Brings freshness and an herby kick.
• 2 tbsp lime juice – Adds brightness and helps preserve the avocado’s color.
• 1/4 cup extra virgin olive oil – Binds the sauce and enhances flavor.
• Salt & black pepper to taste – Essential for seasoning.
• 1/4 cup sun-dried tomatoes (optional) – Adds a chewy, tangy element.
• Freshly grated vegan parmesan or nutritional yeast (optional) – For an extra savory finish.

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How To Make the Creamy 15 Minute Avocado Pasta

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook the fettuccine (or pasta of choice) according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

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Step 2: Make the Avocado Sauce

While the pasta cooks, prepare the sauce. In a food processor or blender, combine the avocados, garlic, basil, lime juice, olive oil, salt, and pepper. Blend until completely smooth. If needed, add 1-2 tablespoons of pasta water to thin the sauce slightly.

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Step 3: Toss Pasta With Sauce

Add the drained pasta back into the pot or a large bowl. Pour the avocado sauce over it and toss to coat evenly. Use the reserved pasta water a tablespoon at a time to loosen the sauce if it seems too thick.

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Step 4: Add Finishing Touches

Stir in sun-dried tomatoes if using. Serve immediately with a sprinkle of vegan parmesan or nutritional yeast and extra basil leaves if desired.

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How to Serve and Store This Creamy Pasta

This recipe yields about 2 generous servings or 3 smaller portions. It’s best enjoyed fresh, as the avocado sauce can darken slightly when stored. If you have leftovers, store them in an airtight container in the fridge for up to 1 day. Add a splash of lime juice or pasta water when reheating to refresh the texture.

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What to Serve With Creamy Avocado Pasta

1. Vegan Breakfast Quesadillas

Their crispy exterior and hearty filling balance perfectly with the creamy pasta. Vegan Breakfast Quesadillas

2. Rainbow Smoothie Bowls

Add a fresh and fruity contrast with a vibrant smoothie bowl. Rainbow Smoothie Bowls

3. Snack-Prep Veggie Sticks with Pesto Hummus

Crispy, colorful veggies make a great starter or side. Easy Pesto Hummus Snack

4. Tropical Fruit Salad

A refreshing, juicy complement to the savory pasta. Tropical Fruit Salad with Honey Lime Dressing

5. Mini Frittata Muffins

Great for a brunch pairing or added protein. Mini Frittata Muffins

6. Tomato Basil Bruschetta

Bring in some crunch and tanginess. Tomato Basil Bruschetta

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Frequently Asked Questions

Can I Make This Pasta Ahead of Time?

This dish is best made and served fresh due to the avocado. However, you can prep the sauce ingredients ahead and store them (separately from the avocado) until you’re ready to blend and serve.

What If I Don’t Have a Blender?

You can mash the avocado by hand and finely chop the basil and garlic. The texture won’t be as smooth, but it will still taste delicious.

Is This Pasta Gluten-Free?

Use a gluten-free pasta like rice or chickpea pasta to make it 100% gluten-free.

Can I Add Protein?

Absolutely. Try grilled tofu, tempeh, chickpeas, or shredded rotisserie chicken if you’re not keeping it vegan.

Will the Avocado Sauce Turn Brown?

Lime juice helps slow the browning, but it’s best to enjoy this pasta right away for the freshest taste and color.

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Save This Pin For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time. And let me know in the comments how yours turned out. Did you add sun-dried tomatoes or extra garlic? Maybe a sprinkle of chili flakes?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter and tastier!

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Conclusion

Creamy 15 Minute Avocado Pasta is one of those recipes you’ll keep coming back to because it’s fast, filling, and flexible. It fits into weeknight dinners, meal prep plans, or last-minute gatherings, and it always delivers flavor. With just a handful of ingredients and barely any cooking, you’ll be amazed how satisfying and crave-worthy this dish is.

Looking for more fresh and fun recipes? Visit my Pinterest board for daily ideas at Meals We Share.

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