Ground Beef and Sweet Potato Skillet

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A hearty one-pan meal that brings comfort and nutrition together, this Ground Beef and Sweet Potato Skillet is perfect for busy weeknights when you need something filling yet healthy. The sweetness of the potatoes balances the savory, seasoned ground beef, while a handful of greens adds freshness and color. It’s satisfying without being heavy and loaded with simple, wholesome ingredients.

Whether you’re feeding a family or doing meal prep for the week, this skillet dish is a fantastic go-to. It’s gluten-free, naturally paleo-friendly, and can be customized to fit your taste—add a dash of chili for spice or melt in some cheese for a creamy touch. It’s a reliable crowd-pleaser that doesn’t require hours in the kitchen.

Why You’ll Love This Ground Beef and Sweet Potato Skillet

This recipe is not just flavorful, it’s practical. One pan means fewer dishes, and the ingredients are budget-friendly and easy to find. The sweet potatoes add natural sweetness and fiber, while the ground beef brings in protein to keep you full longer. It’s comforting, nutritious, and ready in under 30 minutes—what’s not to love?

Can I Use a Different Kind of Potato for This Skillet?

Absolutely. While sweet potatoes are ideal for their texture and flavor, you can use Yukon golds or red potatoes for a different twist. Just keep in mind that the sweetness from the sweet potatoes plays a key role in balancing the savory beef and spices. If swapping them out, you may want to adjust your seasoning or add a bit of sweetness from another ingredient like corn or roasted red peppers.

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Ingredients for the Ground Beef and Sweet Potato Skillet

Every ingredient in this dish plays a role in creating a balanced and flavorful skillet. Here’s why each one matters:

• Ground Beef – The main protein source, it gives the dish richness and heartiness. Opt for lean ground beef to keep it lighter.
• Sweet Potatoes – Their natural sweetness complements the savory beef and helps make this dish both filling and nutritious.
• Onion – Adds aromatic depth and sweetness when sautéed.
• Garlic – Essential for a boost of savory flavor.
• Tomatoes (diced or crushed) – These add acidity and help bind all the flavors together into a cohesive skillet meal.
• Spinach or Kale – Brings freshness, nutrients, and a pop of color. A great way to sneak in extra greens.
• Olive Oil – For sautéing, it provides a smooth richness and helps brown the beef and veggies.
• Salt and Pepper – The fundamental seasonings that enhance all the other flavors.
• Smoked Paprika or Chili Powder (optional) – For a smoky or spicy kick, depending on your mood.

How To Make the Ground Beef and Sweet Potato Skillet

Step 1: Sauté the Aromatics

Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until soft and translucent, about 3–4 minutes. Stir in minced garlic and cook for another 30 seconds.

Step 2: Brown the Beef

Add the ground beef to the skillet, breaking it up with a spoon. Cook until fully browned and no longer pink, about 6–8 minutes. Drain excess fat if needed.

Step 3: Add the Sweet Potatoes

Toss in the diced sweet potatoes. Stir everything together and let cook for 5 minutes to begin softening.

Step 4: Add Tomatoes and Simmer

Pour in the diced tomatoes, then cover the skillet and reduce heat. Let it simmer for about 10–15 minutes, or until the sweet potatoes are tender. Stir occasionally to prevent sticking.

Step 5: Add Greens and Final Seasoning

Stir in your spinach or kale and cook just until wilted, about 2 minutes. Season with salt, pepper, and paprika or chili powder if using. Give everything a final stir and adjust seasoning as needed.

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How to Serve and Store the Ground Beef and Sweet Potato Skillet

This recipe serves about 4 generous portions, making it ideal for a small family dinner or a few days of meal prep. Serve it straight from the skillet for a rustic presentation, or spoon it over rice or quinoa to stretch it further.

For storage, allow the dish to cool completely. Transfer leftovers to an airtight container and refrigerate for up to 4 days. It also freezes well—simply portion into freezer-safe containers and freeze for up to 2 months. Reheat in a skillet or microwave until warmed through.

What to Serve With Ground Beef and Sweet Potato Skillet?

Steamed Rice or Quinoa

Serve the skillet mixture over a fluffy base for an even more satisfying meal.

Crusty Bread

A slice of warm, crusty bread on the side is perfect for scooping up every bite.

Avocado Slices

Add creaminess and freshness with sliced or mashed avocado on top.

Fried or Poached Egg

Top with a runny egg for a breakfast-for-dinner twist.

Green Salad

A crisp salad with lemon vinaigrette adds brightness and balance.

Roasted Veggies

Pair with roasted Brussels sprouts or cauliflower for a veggie-packed plate.

Pickled Onions or Jalapeños

These add acidity and a zing that cuts through the richness.

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Frequently Asked Questions

Can I make this recipe ahead of time?
Yes! This skillet is excellent for meal prep. Simply cook as directed, let it cool, and store in the fridge or freezer. It reheats well, making your weeknight dinners or lunches much easier.

What can I use instead of ground beef?
You can easily substitute ground turkey, chicken, or even a plant-based alternative for a lighter or vegetarian option. The flavors adapt well to various proteins.

Are sweet potatoes healthier than regular potatoes?
Sweet potatoes are rich in fiber, beta-carotene, and antioxidants. While both types of potatoes have nutritional benefits, sweet potatoes offer more natural sweetness and pair beautifully with savory elements like ground beef.

Can I add cheese to this dish?
Definitely. A sprinkle of shredded cheddar or Monterey Jack at the end adds a creamy, melty layer. Just add it after turning off the heat and cover the skillet to let it melt.

Save This Pin For Later

Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you go spicy with chili flakes or keep it mellow? Add cheese or keep it dairy-free?
I love seeing your takes on these dishes. Questions are welcome too—let’s help each other cook better, faster, and tastier meals.

For more recipes, check out my Pinterest page: Meals We Share By Sally

Conclusion

The Ground Beef and Sweet Potato Skillet is a lifesaver for anyone needing a quick, satisfying, and nourishing meal. With just one pan and simple ingredients, it brings together bold flavors and wholesome goodness. It’s flexible, easy to store, and guaranteed to make your meal planning less stressful and a lot more delicious.

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