These Healthy Oatmeal Cookies are chewy, satisfying, and just the right amount of sweet. Packed with rolled oats, nutty almond flour, and studded with dark chocolate chunks and raisins, they make the ultimate guilt-free treat that doesn’t sacrifice flavor.


They’re naturally sweetened with maple syrup and ripe banana, making them a go-to snack for kids, post-workout bites, or wholesome dessert. Whether you’re on the go or just need a nourishing cookie fix, these oatmeal cookies check all the boxes.
Why You’ll Love This Healthy Oatmeal Cookie Recipe
- Made with wholesome ingredients like oats, almond flour, and banana
- Naturally gluten-free and dairy-free
- Perfect for breakfast, snacks, or dessert
- Only one bowl needed—minimal cleanup
- Soft, chewy texture with golden crispy edges
Can I Use Quick Oats Instead of Rolled Oats?
For the best chewy texture, stick to old-fashioned rolled oats. Quick oats can make the cookies too soft and crumbly, while steel-cut oats won’t soften enough during baking.
Ingredients for the Healthy Oatmeal Cookies

Every ingredient in this recipe is chosen for both taste and nutrition. Here’s why each one matters:
- Ripe banana (1 medium, mashed): Adds natural sweetness and moisture
- Maple syrup (1/4 cup): A natural sweetener that complements the banana
- Coconut oil (1/4 cup, melted): Adds richness and helps bind the cookie
- Vanilla extract (1 tsp): Enhances the cookie’s warm, cozy flavor
- Egg (1 large): Binds the ingredients and gives structure
- Almond flour (1 cup): Adds healthy fats and a tender crumb
- Rolled oats (1 1/2 cups): Gives that signature hearty, chewy texture
- Cinnamon (1 tsp): Adds subtle spice and warmth
- Baking soda (1/2 tsp): Helps the cookies rise slightly
- Salt (1/4 tsp): Balances the sweetness
- Dark chocolate chunks (1/3 cup): For bites of indulgent richness
- Raisins (1/4 cup): Adds natural sweetness and chewy texture
How To Make the Healthy Oatmeal Cookies
Step 1: Preheat and Prep
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
Step 2: Mix Wet Ingredients
In a large bowl, mash the banana until smooth. Add in the maple syrup, melted coconut oil, vanilla extract, and egg. Whisk together until fully combined.
Step 3: Add Dry Ingredients
To the same bowl, stir in almond flour, rolled oats, cinnamon, baking soda, and salt. Mix until a thick dough forms.
Step 4: Fold in Extras
Gently fold in the dark chocolate chunks and raisins.
Step 5: Scoop and Shape
Use a cookie scoop or tablespoon to portion out 12 equal cookies onto the baking sheet. Flatten slightly with your fingers or a spoon.
Step 6: Bake
Bake for 12–14 minutes, or until the edges are golden brown. Let cool on the sheet for 5 minutes before transferring to a wire rack.
Storing and Serving These Cookies
This recipe yields 12 cookies and serves about 6 people (2 cookies per person). Store in an airtight container at room temperature for up to 4 days, or refrigerate for up to a week. They also freeze beautifully for up to 2 months—just thaw before eating.
Warm them slightly in the microwave for an extra gooey bite.
What to Serve With Healthy Oatmeal Cookies?
With a Morning Latte
Pair with a homemade matcha or vanilla latte for a cozy start to your day.
Afternoon Snack Box
Pack them alongside apple slices and nut butter for a balanced afternoon boost.
Yogurt Parfait
Crumble a cookie over a parfait made with Greek yogurt and fresh berries.
Lunchbox Treat
Add to your kids’ lunchbox with veggie sticks and hummus for a sweet-savory combo.
Dessert Platter
Serve with a few squares of dark chocolate, dried fruit, and herbal tea.
Smoothie Bowl Topper
Break up a cookie as a crunchy topper for your favorite smoothie bowl. Try it on this Blueberry Smoothie Bowl.
Alongside Chia Pudding
Try pairing with this Mango and Dragon Fruit Chia Pudding for a fiber-rich dessert combo.
Frequently Asked Questions
Can I make these cookies vegan?
Yes! Replace the egg with a flax egg (1 tbsp ground flaxseed mixed with 2.5 tbsp water). Let sit for 5 minutes before adding.
Can I freeze the cookie dough?
Absolutely. Scoop the dough into cookie-sized balls and freeze on a tray. Transfer to a bag and bake directly from frozen, adding 1–2 minutes to bake time.
Are these cookies gluten-free?
Yes, if you use certified gluten-free rolled oats, the entire recipe is gluten-free.
Can I use honey instead of maple syrup?
You can, but the flavor will be slightly different. Honey tends to make cookies a bit more crisp.
What can I substitute for almond flour?
You can try oat flour or whole wheat flour, though texture may vary. Avoid coconut flour as it’s too absorbent.
Save This Pin For Later
📌 Save this recipe to your Pinterest dessert board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you try raisins or go for cranberries? Maybe added a sprinkle of sea salt on top?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other bake smarter.
Explore more of my recipes here: Meals We Share
Conclusion
These Healthy Oatmeal Cookies prove you can have it all: great flavor, real nutrition, and effortless baking. With their chewy texture and just-sweet-enough taste, they’re bound to become a repeat favorite in your home.
And if you’re into fun, nutritious treats, check out Vegan Breakfast Quesadillas, Rainbow Smoothie Bowls, or Snack-Prep Veggie Sticks with Pesto Hummus.
Print
Healthy Oatmeal Cookies
- Total Time: 24 minutes
- Yield: 12 cookies
Description
These healthy oatmeal cookies are the perfect blend of chewy, sweet, and wholesome. They’re naturally sweetened with banana and maple syrup, packed with rolled oats and almond flour, and finished with dark chocolate and raisins. Ideal as a quick breakfast, post-workout snack, or healthy dessert, they’re one of the best food ideas for anyone looking for easy recipes, healthy snacks, or simple breakfast ideas.
Ingredients
1 medium mashed ripe banana
1/4 cup maple syrup
1/4 cup melted coconut oil
1 teaspoon vanilla extract
1 large egg
1 cup almond flour
1 1/2 cups rolled oats
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup dark chocolate chunks
1/4 cup raisins
Instructions
1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mash the banana. Add maple syrup, melted coconut oil, vanilla extract, and egg. Whisk until combined.
3. Stir in almond flour, oats, cinnamon, baking soda, and salt until a dough forms.
4. Fold in dark chocolate chunks and raisins.
5. Scoop 12 equal cookies onto the baking sheet and slightly flatten them.
6. Bake for 12–14 minutes until edges are golden brown.
7. Cool on the sheet for 5 minutes before transferring to a wire rack.
Notes
Use old-fashioned oats for the best chewy texture.
Flatten cookies slightly before baking—they don’t spread much.
Let them fully cool before storing to prevent moisture buildup.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 cookies
- Calories: 210
- Sugar: 8g
- Sodium: 105mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg
Keywords: healthy oatmeal cookies, gluten-free cookies, banana oat cookies, breakfast cookies, healthy snacks


