This Roasted Red Pepper Spinach Mozzarella Stuffed Chicken is an all-in-one savory meal that looks gourmet but is surprisingly simple to prepare. Juicy chicken breasts are packed with sautéed garlic spinach, roasted red peppers, and gooey mozzarella, then pan-seared and roasted for the perfect golden finish.


This dish is great for weeknight dinners or weekend entertaining because it delivers bold flavor, beautiful presentation, and satisfying protein in every slice. Plus, it’s naturally low-carb and gluten-free, making it a great option for a variety of diets.
Why You’ll Love This Roasted Red Pepper Spinach Mozzarella Stuffed Chicken
- Bold Mediterranean flavors from the roasted peppers, spinach, and herbs
- Melty mozzarella oozes from every bite
- Simple enough for beginners, fancy enough for guests
- Great meal prep or make-ahead dinner
- Gluten-free, low-carb, and high-protein
Can I Use Jarred Roasted Red Peppers or Should I Roast My Own?
You can absolutely use jarred roasted red peppers for this recipe, and it saves a lot of prep time. Look for peppers packed in water or oil, and drain them well before using. If you have the time and prefer a smokier flavor, roasting your own over a gas flame or in the oven gives the dish an extra layer of depth.
Ingredients for the Roasted Red Pepper Spinach Mozzarella Stuffed Chicken

Each ingredient plays a key role in layering flavor and texture into this dish:
- Boneless skinless chicken breasts (4 medium) – The perfect canvas for stuffing, tender and lean.
- Salt and black pepper – Enhances natural flavors and balances the richness.
- Olive oil (2 tablespoons) – Used to sauté the spinach and for searing the chicken.
- Garlic (3 cloves, minced) – Adds aromatic depth to the spinach.
- Fresh baby spinach (4 cups) – Lightly wilted and packed with nutrients.
- Mozzarella cheese (1 cup, shredded) – Melts perfectly inside for that irresistible pull.
- Roasted red peppers (1/2 cup, chopped) – Brings a tangy, sweet burst of flavor.
- Italian seasoning (1 teaspoon) – A blend of herbs that complements the filling.
- Toothpicks or kitchen twine – To secure the chicken once stuffed.
How To Make the Roasted Red Pepper Spinach Mozzarella Stuffed Chicken
Step 1: Prepare the Filling
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Add the spinach and cook until wilted, about 2 minutes. Remove from heat and stir in the chopped roasted red peppers and shredded mozzarella. Season with half the Italian seasoning.
Step 2: Butterfly and Stuff the Chicken
Using a sharp knife, cut a pocket horizontally into each chicken breast without slicing all the way through. Season both sides of the chicken breasts with salt, pepper, and remaining Italian seasoning. Stuff each pocket with a generous spoonful of the spinach mixture, then secure with toothpicks.
Step 3: Sear the Chicken
Heat the remaining 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
Step 4: Roast to Finish
Preheat your oven to 375°F (190°C). Transfer the skillet to the oven and roast for 15-20 minutes, or until the internal temperature reaches 165°F (74°C). Let the chicken rest for 5 minutes before slicing.
How to Serve and Store Roasted Red Pepper Spinach Mozzarella Stuffed Chicken
This recipe yields 4 stuffed chicken breasts, each hearty enough to serve one person generously. It’s best served warm, right after resting.
Storing: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in a covered skillet or microwave until warmed through.
Freezing: Wrap cooked, cooled chicken tightly and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
What to Serve With Roasted Red Pepper Spinach Mozzarella Stuffed Chicken?
H3: Garlic Parmesan Roasted Potatoes
Their crisp edges and cheesy coating are a comforting side.
H3: Lemon Butter Asparagus
The citrusy freshness cuts through the richness of the cheese-filled chicken.
H3: Creamy Cauliflower Mash
A low-carb alternative that still brings that cozy, mashed texture.
H3: Zesty Quinoa Salad
Adds lightness, texture, and extra nutrients.
H3: Tomato Basil Bruschetta
A bright, acidic starter that pairs beautifully with the Mediterranean tones.
H3: Rainbow Smoothie Bowls
If you’re serving this as brunch or lunch, these colorful bowls add a refreshing contrast from our rainbow smoothie bowl recipe.
H3: Tropical Fruit Salad with Honey Lime Dressing
Brings brightness and freshness see our tropical salad version.
H3: Stovetop Spinach Artichoke Dip
Serve as an appetizer while the chicken bakes recipe here.
Frequently Asked Questions
Can I use frozen spinach instead of fresh?
Yes, just thaw and squeeze out all excess water before sautéing. Use about 1 1/2 cups frozen spinach to replace the 4 cups fresh.
What kind of mozzarella should I use?
Low-moisture shredded mozzarella works best for this recipe. Fresh mozzarella can be too watery and may make the filling runny.
Can I make this recipe ahead of time?
Yes! You can stuff the chicken up to a day in advance and refrigerate it. Just sear and bake when ready to serve.
How do I know when the chicken is fully cooked?
Use a meat thermometer to ensure the internal temperature hits 165°F (74°C). This ensures juicy but safe chicken.
Can I grill instead of roast?
Absolutely. After searing, transfer the chicken to indirect heat on the grill, cover, and cook for 15-20 minutes.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
Let me know in the comments how yours turned out. Did you use fresh mozzarella or the shredded kind? Did you spice it up with crushed red pepper flakes?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.
Conclusion
Roasted Red Pepper Spinach Mozzarella Stuffed Chicken is the kind of dish that turns a simple dinner into something memorable. With a handful of ingredients and straightforward steps, you get a showstopper of a meal bursting with flavor and creamy, cheesy satisfaction.
For more recipes like this one, check out my Pinterest page: Meals We Share.
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Roasted Red Pepper Spinach Mozzarella Stuffed Chicken
- Total Time: 40 minutes
- Yield: 4 stuffed chicken breasts
Description
This roasted red pepper spinach mozzarella stuffed chicken is a quick dinner idea that’s bursting with Mediterranean flavors. Juicy chicken breasts are filled with garlicky sautéed spinach, sweet roasted red peppers, and melty mozzarella. It’s perfect for easy dinners, meal prep, or a healthy high-protein lunch. Naturally gluten-free and low-carb, this easy recipe is one of those dinner ideas you’ll keep coming back to.
Ingredients
4 boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
3 cloves garlic, minced
4 cups fresh baby spinach
1 cup shredded mozzarella cheese
1/2 cup chopped roasted red peppers
1 teaspoon Italian seasoning
Toothpicks or kitchen twine
Instructions
1. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant. Add spinach and cook until wilted, about 2 minutes. Remove from heat and stir in roasted red peppers and mozzarella. Season with half the Italian seasoning.
2. Cut a pocket into each chicken breast without slicing all the way through. Season both sides with salt, pepper, and remaining Italian seasoning. Stuff each pocket with the spinach mixture and secure with toothpicks.
3. Heat remaining 1 tablespoon olive oil in an oven-safe skillet over medium-high heat. Sear chicken for 3-4 minutes per side until golden brown.
4. Transfer skillet to a preheated oven at 375°F (190°C). Roast for 15–20 minutes or until internal temperature reaches 165°F (74°C). Let rest 5 minutes before serving.
Notes
Use a meat thermometer to ensure the chicken reaches 165°F internally.
Let the chicken rest before slicing to lock in juices.
Jarred roasted peppers save time and add delicious sweetness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baked, Sautéed
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 345
- Sugar: 2g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 105mg
Keywords: easy dinner, healthy stuffed chicken, low-carb chicken, dinner ideas, gluten-free chicken


