Golden on the outside and tender on the inside, these Roasted Sweet Potatoes are the kind of side dish that disappears as fast as you put it on the table. With warm spices, crispy edges, and naturally sweet flavor, they’re a healthy, comforting, and crowd-pleasing dish you can enjoy any day of the week.


Whether you’re serving a holiday feast or a weeknight dinner, this recipe delivers easy prep and delicious results. These sweet potatoes are roasted to perfection with garlic, smoked paprika, and a touch of maple syrup, then finished with a sprinkle of fresh herbs for balance and brightness.
Why You’ll Love This Roasted Sweet Potatoes Recipe
- Naturally sweet and savory: A perfect blend of maple, garlic, and earthy paprika.
- Nutritious and simple: Packed with fiber, vitamins A and C, and made with whole ingredients.
- Crispy & caramelized: Roasting brings out their best texture and flavor.
- Versatile pairing: Perfect with proteins, grains, and other veggies.
- Make-ahead friendly: Great for meal prep or reheating.
What Kind of Sweet Potatoes Should I Use?
Look for firm, medium to large sweet potatoes with bright orange flesh. Varieties like Beauregard or Garnet are ideal because they roast up tender and flavorful. Make sure the skin is smooth and free of soft spots. Organic is a plus since we keep the skin on for extra texture and nutrients.
Ingredients for the Roasted Sweet Potatoes

Each ingredient in this recipe is chosen to enhance the natural sweetness and bring out deep, caramelized flavors:
- 2 lbs sweet potatoes: The star of the dish, naturally sweet and full of fiber.
- 2 tablespoons olive oil: Helps achieve that crisp, golden exterior.
- 1 tablespoon maple syrup: Adds a subtle sweetness and promotes caramelization.
- 1 teaspoon smoked paprika: Gives a rich, smoky flavor that balances the sweetness.
- 1 teaspoon garlic powder: Infuses savory depth.
- 1/2 teaspoon salt: Essential to highlight all the flavors.
- 1/4 teaspoon black pepper: Adds a mild kick.
- 1 tablespoon fresh parsley, chopped: Finishes the dish with color and freshness.
How To Make the Roasted Sweet Potatoes
Step 1: Prep the Potatoes
Wash and scrub 2 lbs of sweet potatoes (no peeling needed). Cut them into 1-inch cubes for even roasting.
Step 2: Toss with Flavor
In a large mixing bowl, combine the sweet potato cubes with 2 tablespoons olive oil, 1 tablespoon maple syrup, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss well to coat every piece evenly.
Step 3: Arrange and Roast
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper. Spread the sweet potatoes out in a single layer with space between pieces to ensure crisping.
Roast for 25-30 minutes, flipping halfway through, until the edges are browned and the centers are fork-tender.
Step 4: Finish and Serve
Transfer the roasted sweet potatoes to a serving bowl. Sprinkle with 1 tablespoon of freshly chopped parsley and serve warm.
How to Serve and Store Roasted Sweet Potatoes
This recipe yields about 4 cups of roasted sweet potatoes and serves 4 to 6 people as a side dish.
To store leftovers, let them cool completely and place in an airtight container. Refrigerate for up to 4 days. Reheat in the oven at 350°F (175°C) until warmed through to restore crispiness.
For freezing, spread cooled potatoes on a baking sheet and freeze until solid, then transfer to a freezer-safe bag. Reheat directly from frozen in a hot oven.
What to Serve With Roasted Sweet Potatoes?
H3: Grilled Chicken Thighs
Savory, juicy grilled chicken complements the sweet, smoky flavor of the potatoes perfectly.
H3: Lemon Herb Salmon
The zesty brightness of lemon balances beautifully with the caramelized sweet potatoes.
H3: Quinoa and Black Bean Salad
A protein-rich vegetarian combo that turns this side into a full meal.
H3: Garlic Butter Steak Bites
Tender steak with a buttery garlic glaze brings satisfying contrast to the soft potatoes.
H3: Creamy Avocado Yogurt Dip
Serve the sweet potatoes with a refreshing creamy dip for a tasty twist.
H3: Fried Vegetable Egg Rolls
Pair with crispy egg rolls for a satisfying texture contrast and Asian-inspired fusion meal. Try it with these fried vegetable egg rolls.
H3: Rainbow Smoothie Bowls
For a vibrant brunch plate, serve alongside rainbow smoothie bowls.
H3: Tropical Fruit Salad
Add a burst of sweetness and acidity with a tropical fruit salad with honey lime dressing.
Frequently Asked Questions
Can I make these in an air fryer?
Yes! Set your air fryer to 400°F and cook the seasoned sweet potatoes in batches for 15-18 minutes, shaking halfway through.
Should I peel the sweet potatoes?
No need! The skin adds texture, nutrients, and crisps up beautifully when roasted.
Can I double the recipe?
Absolutely. Just be sure to use two baking sheets and don’t overcrowd, so each piece gets crisp.
How do I avoid soggy sweet potatoes?
Spread them in a single layer with space between each cube. Also, don’t skip the high oven temp—425°F ensures crisp edges.
Can I make these ahead?
Yes, they reheat well. Roast them up to 2 days in advance and warm in the oven before serving.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you use extra maple? Try another spice?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.
Conclusion
Roasted Sweet Potatoes are a must-have side that never gets old. With minimal ingredients and maximum flavor, they fit beautifully into almost any meal plan. Perfect for holiday tables or weekday lunches, they’re easy to make and even easier to love.
Looking for more delicious veggie sides and wholesome dishes? Explore my boards on Meals We Share for endless meal inspiration!
Print
Roasted Sweet Potatoes
- Total Time: 40 minutes
- Yield: 4 cups
- Diet: Vegan
Description
Golden on the outside and tender on the inside, these Roasted Sweet Potatoes are a healthy, comforting, and crowd-pleasing dish. With warm spices, crispy edges, and natural sweetness, they’re perfect for quick dinners, holiday meals, and healthy snack ideas. Whether you’re looking for easy recipes or wholesome food ideas, this side dish checks every box.
Ingredients
2 lbs sweet potatoes
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh parsley, chopped
Instructions
1. Wash and scrub 2 lbs of sweet potatoes (no peeling needed). Cut into 1-inch cubes.
2. In a bowl, toss the cubes with 2 tablespoons olive oil, 1 tablespoon maple syrup, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
3. Preheat oven to 425°F (220°C). Line a baking sheet with parchment. Spread potatoes in a single layer.
4. Roast for 25-30 minutes, flipping halfway, until golden and tender.
5. Transfer to a serving bowl and sprinkle with 1 tablespoon chopped parsley. Serve warm.
Notes
Cut the sweet potatoes evenly for consistent roasting.
Don’t overcrowd the pan or the potatoes will steam instead of roast.
For a savory twist, add a pinch of cayenne or thyme.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: roasted sweet potatoes, healthy snack, quick side dish, easy dinner idea


