Savory Butternut Squash & Garlic Herb Steak Bowls

WANT TO SAVE THIS RECIPE?

This cozy and colorful meal brings together the best of roasted fall vegetables and juicy, herb-crusted steak, finished with a creamy garlic herb sauce. The combination of sweet, caramelized butternut squash and savory beef over a bed of fluffy couscous makes every bite a perfect balance of comfort and freshness.

Ideal for a cozy dinner or a weekend meal prep, this dish feels indulgent without being complicated. The garlic herb sauce pulls everything together, giving each ingredient a creamy finish that makes it all feel like a warm hug on a plate.

---

Why You’ll Love This Savory Butternut Squash & Garlic Herb Steak Bowls

This meal is hearty, nutrient-packed, and comes together with ease. You’ll love how the caramelized butternut squash adds a touch of natural sweetness that perfectly balances the bold flavors of seared steak. The garlic herb cream sauce ties it all together with its richness and zing. It’s also easily customizable — swap the couscous for quinoa, or use chicken or tofu instead of steak.

---

What Kind of Steak Should I Use?

For this bowl, a well-marbled cut like sirloin, ribeye, or flat iron works beautifully. These cuts sear well and stay tender with the right seasoning and cooking method. If you’re meal prepping or want something leaner, flank steak is also a great option. Be sure to let it rest before slicing to keep all those flavorful juices inside.

---

Ingredients for the Savory Butternut Squash & Garlic Herb Steak Bowls

• Butternut Squash – Roasted until golden and slightly crisp, it adds natural sweetness and pairs beautifully with savory flavors.
• Steak (sirloin, ribeye, or flat iron) – Provides hearty protein and richness to the bowl.
• Couscous (or quinoa) – Acts as a fluffy, satisfying base that soaks up all the sauce and juices.
• Garlic – Infuses both the steak and sauce with deep, aromatic flavor.
• Fresh Herbs (thyme, rosemary, parsley) – Essential for building flavor in the steak rub and the creamy sauce.
• Olive Oil – Helps with caramelizing the squash and searing the steak perfectly.
• Heavy Cream or Greek Yogurt – Used in the garlic herb sauce for a creamy, tangy finish.
• Salt & Pepper – For seasoning every layer of this dish.

---

How To Make the Savory Butternut Squash & Garlic Herb Steak Bowls

Step 1: Roast the Butternut Squash

Preheat the oven to 400°F. Toss cubed butternut squash with olive oil, salt, pepper, and chopped herbs. Spread on a baking sheet and roast for 25–30 minutes until golden and caramelized.

Step 2: Cook the Couscous

While the squash roasts, prepare the couscous according to package instructions. Fluff with a fork and season lightly with salt and a drizzle of olive oil.

Step 3: Sear the Steak

Season steak generously with salt, pepper, and chopped fresh herbs. Heat a skillet over medium-high heat with olive oil and sear steak 3–4 minutes per side for medium-rare. Let it rest before slicing.

Step 4: Make the Garlic Herb Sauce

In a small saucepan, simmer minced garlic in olive oil. Add heavy cream or Greek yogurt, stir in fresh herbs, and season to taste. Cook gently until slightly thickened.

Step 5: Assemble the Bowl

Layer couscous in a bowl, top with roasted squash and sliced steak, then drizzle with the garlic herb sauce. Garnish with extra herbs and enjoy!

---

How to Serve and Store These Savory Butternut Squash & Garlic Herb Steak Bowls

This dish is best served warm, right after the steak has rested and been sliced. The couscous should be fluffy, and the garlic herb sauce drizzled just before serving for maximum flavor. It’s ideal for feeding 4 people generously, and can be scaled up for a crowd.

To store leftovers, keep each component (steak, squash, couscous, sauce) in separate airtight containers in the fridge. They’ll last for up to 4 days. Reheat gently on the stove or in the microwave, and assemble just before eating to preserve texture and freshness.

---

What to Serve With Savory Butternut Squash & Garlic Herb Steak Bowls?

H3: Garlic Bread or Herb Focaccia

A warm, crusty side of bread is perfect for scooping up extra sauce.

H3: Roasted Brussels Sprouts

Adds a crispy, earthy touch that complements the caramelized squash.

H3: Simple Arugula Salad

A peppery arugula salad with lemon vinaigrette helps lighten the richness of the dish.

H3: Grilled Asparagus

Its slight char and crunch balance out the soft texture of the couscous.

H3: Creamy Mashed Cauliflower

For a low-carb twist, this is a great alternative to couscous.

H3: Pickled Red Onions

Add tang and contrast to the creamy herb sauce.

H3: A Glass of Red Wine

A medium-bodied red like Merlot or Syrah complements the richness of the steak.

---

Frequently Asked Questions

Can I make this recipe ahead of time?
Yes! This bowl is perfect for meal prep. Cook all components and store them separately. Reheat and assemble when you’re ready to enjoy.

What’s a good vegetarian substitute for steak in this recipe?
Grilled portobello mushrooms or roasted chickpeas make a great meat-free option, offering that same hearty texture.

Can I use frozen butternut squash?
Absolutely. Just make sure to thaw and drain it well before roasting to avoid excess moisture.

How do I know when the steak is perfectly cooked?
Use a meat thermometer — 130–135°F for medium-rare. Let it rest for 5–10 minutes before slicing to lock in juices.

---

Save This Pin For Later

Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you try it with quinoa? Maybe a dollop of hummus on the side?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.
Find more delicious ideas on my Pinterest: Meals We Share By Sally.

---

Conclusion

Savory Butternut Squash & Garlic Herb Steak Bowls are the kind of meal that feels both nourishing and indulgent. The combination of roasted vegetables, juicy steak, and a creamy herb sauce is full of comfort and flavor. Whether you’re looking for a new dinner idea or something impressive yet easy to prepare, this bowl delivers every time.

---

Print

WANT TO SAVE THIS RECIPE?