This Sugar Free Banana Bread is so moist, tender, and naturally sweet that you won’t even miss the sugar. Packed with ripe bananas and wholesome ingredients, this loaf delivers on flavor and texture while staying completely refined sugar-free. It’s perfect for breakfast, a healthy snack, or even a light dessert — and it fills your kitchen with that classic banana bread aroma.
Whether you’re watching your sugar intake or simply looking for a naturally sweet treat, this banana bread fits the bill. It’s a cozy, crowd-pleasing recipe that you’ll want to make again and again. With every slice, you get a soft crumb, banana-rich flavor, and just the right hint of nuttiness or spice if you choose to add them.
Why You’ll Love This Sugar Free Banana Bread
- Naturally Sweetened: Uses overripe bananas to bring natural sweetness without refined sugar.
- Simple Ingredients: No complicated or hard-to-find items required.
- Freezer-Friendly: Make a loaf, slice it, and freeze for a quick grab-and-go snack.
- Versatile: Enjoy it plain or customize with nuts, dark chocolate chips, or spices.
- Kid-Approved: A great way to sneak in a healthy snack for kids without added sugar.
What Kind of Bananas Should I Use?
The best bananas for Sugar Free Banana Bread are very ripe bananas — the browner, the better. Look for bananas with deep brown spots or even fully brown skins. These bananas are at their sweetest and will naturally flavor and sweeten the bread. Avoid yellow or green bananas, as they lack the necessary sweetness and softness.


Ingredients for the Sugar Free Banana Bread
Each ingredient in this banana bread plays a key role in achieving that perfect moist crumb and naturally sweet flavor. Here’s what you’ll need and why:
- Overripe Bananas: The star of the show, these add natural sweetness and moisture.
- Eggs: Bind the ingredients together and add richness.
- Greek Yogurt or Unsweetened Applesauce: Keeps the bread moist without the need for added sugar or oil.
- Whole Wheat Flour (or All-Purpose): Provides structure while keeping the texture tender.
- Baking Soda: Helps the bread rise and creates a fluffy crumb.
- Cinnamon (Optional): Adds a touch of warmth and spice.
- Vanilla Extract: Enhances all the natural flavors.
- Salt: Balances the sweetness and deepens the flavor.
- Chopped Nuts or Dark Chocolate Chips (Optional): Add crunch or richness without adding refined sugar.
How To Make the Sugar Free Banana Bread
Step 1: Prepare Your Pan
Preheat the oven to 350°F (175°C) and grease or line a standard loaf pan with parchment paper.
Step 2: Mash the Bananas
In a large mixing bowl, mash your overripe bananas until smooth. This forms the sweet base of the bread.
Step 3: Mix Wet Ingredients
To the mashed bananas, add the eggs, Greek yogurt or applesauce, and vanilla extract. Stir until well combined.
Step 4: Add the Dry Ingredients
Sprinkle in the flour, baking soda, salt, and cinnamon (if using). Mix gently until everything is incorporated. Do not overmix.
Step 5: Fold in Optional Add-Ins
If using nuts or dark chocolate chips, fold them in now for added texture and flavor.
Step 6: Bake
Pour the batter into the prepared loaf pan and smooth the top. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
Step 7: Cool and Serve
Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

How to Serve and Store Sugar Free Banana Bread
This banana bread makes about 8-10 generous slices, enough to serve a family or keep for several days of breakfast and snacking. Serve it slightly warm for maximum comfort-food vibes, or toast a slice and spread with a little butter, almond butter, or even a dollop of Greek yogurt.
To store, keep the banana bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap slices individually and freeze them for up to 2 months. Just thaw or toast as needed!
What to Serve With Sugar Free Banana Bread?
Greek Yogurt and Berries
A bowl of Greek yogurt with fresh berries pairs beautifully with a slice of banana bread for a wholesome breakfast.
Peanut Butter or Almond Butter
Spread a spoonful of your favorite nut butter on top for a dose of protein and richness.
Scrambled Eggs
Balance the sweetness of the bread with a side of savory scrambled eggs for a complete meal.
Cottage Cheese and Honey (or Sugar-Free Maple Syrup)
A creamy side of cottage cheese adds protein and pairs well with the mild sweetness of the banana bread.
Chia Pudding
Make-ahead chia pudding is a great nutrient-packed companion to your morning slice.
Smoothie or Green Juice
For an energizing start, enjoy the bread with your favorite fruit smoothie or a refreshing green juice.
Coffee or Herbal Tea
Simple and classic, a warm drink like coffee or tea always complements a moist banana bread.
Frequently Asked Questions
Can I make this banana bread vegan?
Yes! Replace the eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg) and use dairy-free yogurt or unsweetened applesauce. The result will still be moist and delicious.
Can I use almond flour or oat flour instead of regular flour?
You can, but expect a different texture. Almond flour will make it denser and more moist, while oat flour might make it slightly chewy. It’s best to use a tested gluten-free blend if you want to go fully gluten-free.
How ripe should the bananas be?
Bananas should be heavily spotted or mostly brown. The riper they are, the more natural sweetness they contribute to the bread.
Can I add other mix-ins?
Absolutely. Chopped walnuts, pecans, dark chocolate chips (sugar-free if needed), or even shredded coconut are all great additions.
Save This Pin For Later
Save this recipe to your Pinterest breakfast or healthy snack board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you try chocolate chips or stick with plain? Maybe you snuck in a handful of nuts?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other bake smarter.
Explore more delicious, sugar-free recipes and everyday meal inspiration on my Pinterest: Meals We Share By Sally
Conclusion
Sugar Free Banana Bread is one of those simple recipes that never goes out of style. It’s sweetened naturally, easy to whip up, and endlessly customizable. Whether you’re baking for yourself, your kids, or guests, it’s a guilt-free treat that’s always a hit. Try it once and it just might become your go-to banana bread recipe.
Sugar Free Banana Bread
- Total Time: 1 hour 5 minutes
- Yield: 1 loaf (8–10 slices)
Description
Moist, fluffy, and naturally sweet, this *Sugar Free Banana Bread* is a guilt-free twist on a classic. It’s the perfect option for a quick breakfast, healthy snack, or comforting dessert. Packed with ripe bananas and wholesome ingredients, this easy recipe fits into clean eating, low-sugar diets, and family-friendly food ideas. Great for freezing and totally customizable.
Ingredients
3 overripe bananas
2 large eggs
1/2 cup Greek yogurt or unsweetened applesauce
1 teaspoon vanilla extract
1 and 1/2 cups whole wheat flour or all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon (optional)
1/3 cup chopped walnuts or sugar-free dark chocolate chips (optional)
Instructions
1. Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
2. In a mixing bowl, mash the bananas until smooth.
3. Add eggs, yogurt (or applesauce), and vanilla. Mix until fully combined.
4. Stir in flour, baking soda, salt, and cinnamon (if using). Mix just until combined.
5. Gently fold in chopped nuts or chocolate chips, if using.
6. Pour batter into prepared pan and smooth the top.
7. Bake for 50-60 minutes, or until a toothpick comes out clean.
8. Let cool for 10 minutes in the pan, then transfer to a wire rack to cool completely.
9. Slice and enjoy!
Notes
For best sweetness, use bananas with brown or black skins.
Don’t overmix the batter to avoid a dense loaf.
Let the loaf cool completely before slicing to prevent crumbling.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 155
- Sugar: 5g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: sugar free banana bread, healthy banana bread, no sugar banana bread, clean eating recipes, quick breakfast, healthy snack



