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Cozy Salmon Chowder


  • Author: Sally Roberts
  • Total Time: 45
  • Yield: 6 servings

Description

Cozy Salmon Chowder is a quick dinner idea that tastes like a seaside restaurant favorite but comes together easily on your own stove. This creamy salmon soup is loaded with tender potatoes, sweet corn, and flaky salmon in a velvety broth that’s perfect for weeknight dinner ideas, lazy weekend lunches, or whenever you need a comforting, easy recipe. It’s a satisfying high-protein, healthy-ish meal that works for cozy food ideas, quick breakfast-for-dinner nights, or simple lunch leftovers when you want something warm, filling, and full of flavor.


Ingredients

2 tablespoons olive oil

2 tablespoons unsalted butter

1 medium yellow onion, finely diced

2 medium carrots, diced

2 celery stalks, diced

3 cloves garlic, minced

1/4 cup all-purpose flour

4 cups low-sodium chicken broth (or seafood broth)

2 cups water

1 pound Yukon gold potatoes, peeled and diced

1 bay leaf

1 teaspoon dried thyme

1 teaspoon Old Bay or seafood seasoning

1 teaspoon kosher salt, plus more to taste

1/2 teaspoon black pepper

1 cup corn kernels (fresh, frozen, or canned and drained)

1 cup heavy cream

1/2 cup whole milk

1 1/2 pounds skinless salmon fillets, cut into 1-inch chunks

2 tablespoons chopped fresh dill, plus more for serving

1 tablespoon fresh lemon juice


Instructions

1. Heat the olive oil and butter in a large heavy pot over medium heat.

2. Add the diced onion, carrots, and celery with a pinch of salt and cook, stirring occasionally, until softened and fragrant, about 6–8 minutes.

3. Stir in the minced garlic and cook for 30 seconds, just until fragrant.

4. Sprinkle the flour over the vegetables and stir to coat, cooking for 1–2 minutes to remove the raw flour taste.

5. Slowly pour in the chicken broth while whisking to avoid lumps, then add the water and stir until smooth.

6. Add the diced potatoes, bay leaf, dried thyme, Old Bay or seafood seasoning, kosher salt, and black pepper.

7. Bring the mixture to a gentle simmer and cook until the potatoes are just tender, about 10–12 minutes.

8. Reduce the heat to low so the chowder is barely simmering, then gently nestle the salmon pieces into the pot.

9. Simmer gently for 5–7 minutes, without boiling, until the salmon is opaque and flakes easily with a fork.

10. Stir in the corn, heavy cream, and whole milk, and warm over low heat for 3–5 minutes, making sure the chowder does not boil.

11. Remove the bay leaf, then stir in the fresh dill and lemon juice.

12. Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed.

13. Ladle the chowder into bowls, garnish with extra dill and cracked black pepper, and serve warm with crusty bread.

Notes

Cut the salmon into evenly sized chunks so they cook at the same rate and stay tender.

Keep the heat low after adding the dairy to prevent the chowder from boiling, which can cause curdling and toughen the salmon.

If the chowder thickens too much when reheating, thin it with a splash of broth or milk until it reaches your desired consistency.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Soup, Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1 1/2 cups)
  • Calories: 560
  • Sugar: 5
  • Sodium: 900
  • Fat: 37
  • Saturated Fat: 18
  • Unsaturated Fat: 17
  • Trans Fat: 0
  • Carbohydrates: 24
  • Fiber: 3
  • Protein: 25
  • Cholesterol: 150

Keywords: cozy salmon chowder, creamy salmon soup, easy dinner, seafood chowder, potato salmon chowder, weeknight soup, comfort food