Description
This Delicious Ground Turkey Sweet Potato Bowl is a quick dinner packed with bold flavor, wholesome ingredients, and colorful toppings. It combines seasoned ground turkey, creamy sweet potatoes, avocado, pico de gallo, and a cool, tangy finish for one of those easy recipe ideas that works beautifully for meal prep, healthy lunch bowls, easy dinner nights, and satisfying food ideas all week long.
Ingredients
1 lb ground turkey
2 medium sweet potatoes, peeled and cubed
1 tbsp olive oil
1 small onion, finely chopped
3 cloves garlic, minced
1 tsp chili powder
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp salt
1/4 tsp black pepper
1 avocado, sliced or mashed
1 cup pico de gallo
1/2 cup plain Greek yogurt or sour cream
1/4 cup crumbled cotija or feta cheese
2 tbsp fresh cilantro, chopped
1 lime, cut into wedges
Instructions
1. Peel and cube the sweet potatoes, then boil them in salted water for 12 to 15 minutes until fork tender. Drain and mash lightly with a pinch of salt.
2. Heat olive oil in a large skillet over medium heat. Add the onion and cook for 3 to 4 minutes until softened.
3. Stir in the garlic and cook for 30 seconds until fragrant.
4. Add the ground turkey and cook for 6 to 8 minutes, breaking it apart with a spoon, until fully cooked and lightly browned.
5. Season the turkey with chili powder, cumin, smoked paprika, salt, and black pepper. Stir well and cook for 2 more minutes.
6. Divide the mashed sweet potatoes among 4 bowls.
7. Top each bowl with the seasoned ground turkey, avocado, pico de gallo, and Greek yogurt or sour cream.
8. Finish with crumbled cotija or feta, fresh cilantro, and a squeeze of lime before serving.
Notes
Use roasted sweet potatoes instead of boiled if you want a deeper, caramelized flavor.
Store the turkey and sweet potatoes separately from the fresh toppings for the best meal prep texture.
Add black beans, rice, or corn if you want to make the bowls even heartier.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 8 g
- Sodium: 540 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 5 g
- Protein: 31 g
- Cholesterol: 85 mg
Keywords: ground turkey sweet potato bowl, healthy bowl recipe, easy dinner, meal prep bowl, turkey bowl, sweet potato bowl, healthy lunch, quick dinner, food ideas