Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

No Bake Vegan Date Brownies


  • Author: Sally Roberts
  • Total Time: 1 hour 10 minutes
  • Yield: 12 brownies

Description

Rich, chewy, and naturally sweetened, these No Bake Vegan Date Brownies are everything you want in a guilt-free treat. Made with whole food ingredients and zero refined sugars, they’re the perfect snack or dessert when you’re craving something chocolatey but wholesome. Best part? No oven required!


Ingredients

2 cups Medjool dates, pitted

1 cup raw walnuts

1/2 cup unsweetened cocoa powder

1/4 cup almond flour

1 teaspoon vanilla extract

1/4 teaspoon sea salt


Instructions

1. If your dates aren’t soft, soak them in warm water for 10 minutes, then drain well. This helps them blend more easily and form a sticky base.

2. Add the raw walnuts to a food processor and pulse until they resemble coarse crumbs. Don’t over-blend; you want texture, not walnut butter.

3. Add the pitted dates, cocoa powder, almond flour, vanilla extract, and sea salt to the processor. Blend until the mixture forms a sticky dough that holds together when pinched.

4. Line a loaf pan or small square baking dish with parchment paper. Press the brownie mixture into the pan evenly, smoothing the top with a spatula or your hands.

5. Refrigerate for at least 1 hour to firm up. Once set, lift the brownie slab out of the pan and slice into 12 bars or squares.

Notes

For firmer brownies, freeze instead of refrigerating.

If using regular dates, always soak and drain to match Medjool softness.

These are great with 1/4 cup mini chocolate chips mixed in after blending.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegan brownies, date brownies, no-bake vegan treats, healthy chocolate dessert