Description
Bring bold Mediterranean flavor to your table with these One Pan Greek Vegetables, a colorful easy dinner, healthy side dish, quick lunch, and simple vegetarian food idea made with zucchini, bell peppers, tomatoes, red onion, olives, feta, herbs, and lemon. This easy recipe is perfect for busy weeknights, meal prep, dinner ideas, healthy snack plates, and fresh food ideas when you want something vibrant, warm, and satisfying with very little cleanup.
Ingredients
2 medium zucchini, sliced into thick rounds
2 bell peppers, sliced into strips
1 large red onion, cut into wedges
2 cups cherry tomatoes
3/4 cup Kalamata olives
3 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup crumbled feta cheese
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh parsley
Instructions
1. Preheat the oven to 425°F and lightly grease a large baking dish or rimmed sheet pan.
2. Add the zucchini, bell peppers, red onion, cherry tomatoes, and Kalamata olives to the pan.
3. Drizzle the vegetables with olive oil, then add garlic, oregano, basil, salt, and black pepper. Toss until evenly coated.
4. Spread the vegetables into one even layer so they roast properly.
5. Roast for 20 to 25 minutes, stirring once halfway through, until the vegetables are tender and lightly browned.
6. Sprinkle the feta cheese over the vegetables and return the pan to the oven for 5 minutes.
7. Remove from the oven, drizzle with fresh lemon juice, and finish with chopped parsley.
8. Serve warm as a side dish, vegetarian dinner, or Mediterranean-style meal with pita, rice, chicken, or fish.
Notes
Cut the vegetables into similar-sized pieces so they roast evenly and finish at the same time.
Do not overcrowd the pan, because too many vegetables packed together will steam instead of roast.
Add the lemon juice after roasting for the freshest flavor and the brightest finish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Greek-Inspired Mediterranean
Nutrition
- Serving Size: 1 generous cup
- Calories: 185
- Sugar: 7g
- Sodium: 610mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 18mg
Keywords: One Pan Greek Vegetables, Greek vegetables, roasted vegetables, Mediterranean vegetables, easy dinner, healthy side dish, vegetarian dinner ideas, quick lunch, food ideas