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Steak Marinade


  • Author: Sally Roberts
  • Total Time: 48 minutes minimum
  • Yield: 4 servings

Description

This Steak Marinade is the quick flavor boost your dinner needs, turning simple beef into a juicy, savory, garlic-rich meal with a beautiful seared finish. Made with soy sauce, Worcestershire sauce, lemon juice, olive oil, garlic, herbs, and a touch of brown sugar, it is an easy recipe for steak night, quick dinner ideas, grilled steak, cast iron steak, steak bites, meal prep, and bold food ideas for family dinners.


Ingredients

1/3 cup olive oil

1/3 cup soy sauce

2 tablespoons Worcestershire sauce

2 tablespoons fresh lemon juice

1 tablespoon brown sugar

4 cloves garlic, minced

1 tablespoon Dijon mustard

1 teaspoon black pepper

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/4 teaspoon red pepper flakes, optional

1 1/2 to 2 pounds steak

2 tablespoons fresh parsley, chopped, optional for serving


Instructions

1. Whisk together olive oil, soy sauce, Worcestershire sauce, lemon juice, brown sugar, garlic, Dijon mustard, black pepper, smoked paprika, Italian seasoning, and red pepper flakes in a bowl.

2. Pat the steak dry with paper towels and place it in a shallow dish or large zip-top bag.

3. Pour the marinade over the steak and turn the meat until fully coated.

4. Cover or seal, then refrigerate for at least 30 minutes or up to 6 hours for the best flavor.

5. Remove the steak from the refrigerator 20 to 30 minutes before cooking.

6. Take the steak out of the marinade and let the excess drip off. Discard used marinade.

7. Cook the steak in a hot cast iron skillet, on a grill, or under the broiler until browned and cooked to your preferred doneness.

8. Rest the steak for 5 to 10 minutes, then slice against the grain and garnish with parsley if desired.

Notes

Use a hot pan or grill so the steak sears instead of steaming.

Do not marinate tender cuts too long, because the acidity can affect the texture.

Always rest the steak before slicing so the juices stay inside the meat.

  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Dinner
  • Method: Marinating
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 95mg

Keywords: steak marinade, easy steak marinade, quick dinner, grilled steak, cast iron steak, steak bites, dinner ideas, easy recipe, food ideas