Description
Wake up to a creamy, cozy breakfast that tastes like carrot cake but takes only minutes to prep. Tasty Carrot Cake Overnight Oats are an easy recipe made with rolled oats, grated carrot, Greek yogurt, maple syrup, cinnamon, raisins, and walnuts for a quick breakfast, healthy snack, breakfast ideas, easy food ideas, and make-ahead morning meal that feels sweet, spiced, and satisfying.
Ingredients
1 cup rolled oats
1 cup milk
1/2 cup Greek yogurt
1/2 cup finely grated carrot
2 tablespoons maple syrup
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 pinch salt
2 tablespoons raisins
2 tablespoons chopped walnuts
2 tablespoons Greek yogurt or softened cream cheese, for topping
1 tablespoon extra grated carrot, for topping
Instructions
1. Add the milk, Greek yogurt, maple syrup, vanilla extract, cinnamon, nutmeg, and salt to a medium bowl or jar, then stir until smooth.
2. Stir in the rolled oats, chia seeds, finely grated carrot, and raisins until everything is evenly coated.
3. Cover and refrigerate for at least 6 hours, or overnight, until the oats are thick and creamy.
4. Stir the oats in the morning, then add a splash of milk if you want a looser texture.
5. Divide into 2 servings and top with chopped walnuts, extra grated carrot, and a swirl of Greek yogurt or softened cream cheese.
6. Serve chilled, or warm gently before adding the creamy topping.
Notes
Use finely grated carrot so it softens into the oats and gives every bite a true carrot cake texture.
Add the walnuts right before serving so they stay crunchy instead of softening in the fridge.
For a sweeter frosting-style topping, mix softened cream cheese or Greek yogurt with a little maple syrup and vanilla before swirling it over the oats.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American-Inspired
Nutrition
- Serving Size: 1 jar
- Calories: 365
- Sugar: 18g
- Sodium: 145mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 8mg
Keywords: carrot cake overnight oats, overnight oats, quick breakfast, easy breakfast recipe, healthy snack, breakfast ideas, make-ahead breakfast, food ideas